Aerial Arts
at Pole-Fit.co.uk
Staffordshire's and Cheshire's Premier Pole and Dance School.
Pole Fitness
Classes held in Longton, Staffordshire and Crewe, Cheshire. Longton classes | Crewe classes
Aerial-Fit Longton
Aerial dance is mesmerising to watch. Here at Pole Fit we are very excited to offer these classes. The instructors at Pole-Fit have many years of aerial instructing and performing. Aerial dance training is a great way to improve strength, flexibility, stamina, posture and grace. The classes are great for complete beginners wanting to try something new, to budding performers already out there in the dance world, looking to add to their CV. Many students are surprised how much they can achieve within a short space of time. After students have completed the Level 1 Aerial Fit syllabus they can continue on Level 1 or move up Level 2/3.
Aerial Arts classes breakdown
Safety at Pole-Fit is paramount. Safety mats are used at all times in Aerial classes.
Beginner sessions cover mounts, dismounts, poses, transitions and lots of aerial conditioning.
Wear clothing which covers arms, stomach and legs, to prevent burns.
Hair must be tied up and jewellery taken of before the session.
As you progress through the levels at your instructors discretion, your body will become more conditioned to aerial.
Taster classes
Completely new to aerial arts or coming to us from another aerial studio? Book a taster to try out the class here first.. Book a Taster session
Drop-in classes
Cannot attend weekly sessions? Purchase individual classes as a non member for £8.50 (Children) and £12.50 (adults) class.Book a drop-in session
Monthly membership
After you’ve tried a taster session and decided which class you’d want to attend, the monthly membership is the next step. Prices starting from £32.50 (children and £40 (adults)) per month. Find out more