Stretch classes at
Pole-Fit.co.uk

Get strong and flexible; leaving you energised, stretched and worked out

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Classes held in Longton, Staffordshire and Crewe, Cheshire. Longton classes | Crewe classes

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Stretch classes at Pole-Fit Longton

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Class breakdown

  • Different stretch techniques are taught throughout the six weeks.
  • Muscles and how they stretch discussed
  • Methods used are easily transferred to at home stretching
  • The course is suitable for varying levels, as each stretch can be tailored to an individual

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