Stretch classes at

Get strong and flexible; leaving you energised, stretched and worked out

Stretch classes at Pole-Fit Longton

Throughout the course, safe stretching methods are taught, which improve flexibility, strength and balance. A great addition if you are looking to improve splits, twists and back bends on the pole. Six week courses available £30.

Class breakdown

  • Different stretch techniques are taught throughout the six weeks.
  • Muscles and how they stretch discussed
  • Methods used are easily transferred to at home stretching
  • The course is suitable for varying levels, as each stretch can be tailored to an individual

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